Vegetarian crew breakfast

Steamed vegetables with tomato sauce (carrot, asparagus, sweet peppers, zucchini) – 160/50.
Yogurt – 300 ml.
Fruits (apple, banana) – 1 pc.
Nuts (walnuts, hazel, cedar, cashew) – 80 g.
Jam (strawberry, currant, cherry, apricot) – 50 g.
Small Bread – 50 g.

Poridge with berries – 250 g.
Fruits (apple, banana) – 1 pc.
Nuts (walnuts, hazel, cedar, cashew) – 80 g.
Jam (strawberry, currant, cherry, apricot) – 50 g.
Small Bread – 50 g.

Vegetables lavash (tomatoes, onions, mushrooms, lolo-blondo, Bulgarian pepper, tofu) – 150 g.
Fruits (apple, banana) – 1 pc.
Nuts (walnuts, hazel, cedar, cashew) – 80 g.
Jam (strawberry, currant, cherry, apricot) – 50 g.
Small Bread – 50 g.